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Showing posts with the label fitmom

#MomTruth - Wellness

“You don’t look like you’ve had a baby.” I get that line a lot. I know it’s meant as a complement, but I always feel a bit insulted. It makes me wonder what is thought about women that don’t lose the pregnancy weight? That are curvier than me, or don’t have time to workout because they are too busy taking care of their high-needs baby? It also sort of undermines all of the hard work that I’ve put in to achieve my own goals. I’m sure you will notice that based on many of my posts; but What I struggle with most is being openly over-criticized during the process of motherhood. Parenting is hard enough as it is without getting constantly judged by every Jane, Dick and Joe that crosses your path. I also wonder what that says to them about the quality of my parenting? Does it suggest that I am a good parent or a bad one? The way that I look should have nothing to do with that information, people should instead gauge how well I’m doing, and how well any mother is doing based on how happy,heal...

#MamaBearStrong

It's almost 11pm and my baby and husband are fast asleep. My own eyelids are growing heavier with each passing moment. "I can't, I refuse to break a promise to myself ." I say to myself out loud (yes I talk to myself, deal with it). So I count myself down from 5-4-3-2... and then I unglue my half-melted butt from the couch and drag my heavy tired legs to the bathroom, where I splash my face with cold water. I'm locked in now, so I sneak downstairs and do a quick 24 minute home workout in my cold unfinished basement so I don't disturb the sleeping monarchy. Has my post-partum fitness journey been easy? Hell no. If it was easy the expression "mom-bod" would bring a different image to your mind. ... actually forget I 'said that' "Bad mama! I must remember that all bodies are beautiful.   It's tough to remember that sometimes, Facebook keeps showing old photos of me at the beach too!... so I meditate, and I ground myself and remember to...